Except maybe that I had a real, live, cross-training workout with Attila on Monday, and it went fine. I was sore, knee-wise, after about 45 minutes, but I finished with no problem and had no residual soreness yesterday.
And something else, this kind of weird: As Mom puts it, my ballast is changing. I don't know if it's because I haven't been able to do the sort of twisting upper body workout (uppercuts with weights and so on) that work obliques, but my waist is smaller. A couple of inches smaller, despite my having put on a few pounds due to the Fecking Knee.
Besides that, there's a really funny post over at Charlotte's place on Neti pots. Her first experience with nasal irrigation sounds like mine (aside from the breastfeeding part)--do it, turn into a snotmonster!
Oh, and I'm up to 15 lbs on bicep curls.
Oh! And one thing I discovered yesterday: Old-Fashioned Sit-Ups Are Really Hard. I figured, what with the V-ups and the leg lifts and so on that I do every week with Attila, that thirty or so situps would be a breeze.
I had to break that thirty into two sets of fifteen. Sit-ups are loathesome.
And that is all for today.
Short waisted people will get thicker in the middle if they do exercises that call for twisting -- or so I have heard.
ReplyDeleteYes, sit-ups are awful. I try to do everything but those.
Hey, Jo...still nothing to say?
ReplyDeleteI miss you in my RSS feed, and I've been too stupid to check online. Guess I'll head over to HN and see what the heck is keeping you down. (unthinkable!)